Fallen trees

I love when I see a fallen tree in the woods. When life pushes us down. Sometimes we have to find another way to live.

A fallen tree can sprout a new branch to create a whole new tree.

That’s what we have to do when we fall down. We need to find a new way to grow. Even on the ground we can find a way to get up.

Today, my husband and I get up and our financial situation has hit the ground. Instead of feeding the fear of having little money.

I’m the tree on the ground. We just have to find a new way to live. Everything is always looking up if you hold on to the light. Love and light will always be there even when your laying on the ground.

I pray love and light always finds you even when your on the ground.

We are plants

Self care can look like many things. Whether you want to bathe your stress away, take a hike, or just have some much needed quite time.

Taking time for yourself is one of the most important daily tasks. If you go seven days a week going, and going. When are you really checking in with yourself. Have you had enough water, sun, and good food?

Most of us are over worked, over simulated, and over being tired. That is our body, mind, and soul letting us know we need to relax.

Meeting your basic “plant needs” as I like to call it. Every plant needs water, sun, and food. Just like plants we need the same basic ingredients to stay balanced, and healthy.

Take time to take care of yourself. Remember the no one is supposed to go 24-7. We are not robots. We are more like plants.

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